Workshops & Events

Mar 19
to Mar 21
'Root to Rise' ~ 2 Night Yoga Retreat in Kent

‘Root to Rise’ ~ 2 Night Yoga Retreat in Kent

19 March 21 - 21 March 21
Root to Rise - 2 night yoga retreat in Kent   Join Alice and Stella Billerey for a 2 night / 3 day yoga retreat at The Quaives in Kent. The offering will include movement that is energising as well as slow and restorative. The intention is to create a safe space for unapologetic rest and rejuvenation. In the beautiful…

Some past events

May 16
Building Resilience - Online workshop via Zoom

Building Resilience - Online workshop via Zoom

16 May 20
Building Resilience - feel stronger and more capable in your yoga practice. Saturday 16th May 10am-12pm Live online workshop via Zoom £15 PP . In this two hour workshop I will share with you some ideas on how you can feel stronger and more capable in your yoga practice by increasing your tolerance to load. We shall explore how body…
Jan 17
to Jan 20
3 Night Yoga Retreat in Sussex

3 Night Yoga Retreat in Sussex

17 January 20 - 20 January 20
Refresh & Renew - A New Year Retreat. 3 night yoga retreat in Kent / Sussex border - Friday 17th January - Monday 20th January 2020. Escape with us to the countryside for a long weekend of healing and nourishment. Just 60 minutes from London on the Kent / Sussex border you'll be surrounded by outstanding natural beauty, calm and…
Oct 04
to Oct 07
3 Day Yoga Retreat in Kent

3 Day Yoga Retreat in Kent

4 October 19 - 7 October 19
Rest & Recharge - 3 night yoga retreat in Kent / Sussex border. Friday 3rd October - Monday 7th October. Escape with us to the country side for a long weekend of healing and nourishment. Just 60 minutes from London on the Kent / Sussex border you'll be surrounded by outstanding natural beauty, calm and serenity. The weekend will be…
Aug 17
Workshop: Yoga for Back Care

Workshop: Yoga for Back Care

17 August 19
Retreat Yoga Studio
It's estimated that around 80% of adults experience lower back pain at some point in their lives. And it is rated as one of the most debilitating health conditions of the modern world. Many people turn to yoga as an affective way of managing back pain and to help restore movement and mobility into their spines and lives. Yoga can…
May 24
Mind Body Spirit Festival

Mind Body Spirit Festival

24 May 19
Come and join me at the Mind Body Spirit Festival at Olympia London on Friday 24th May. You can find me in the well-being studio from 12:45pm for a free 30 minute mindful yoga flow. For more information and to book entrance tickets to the festival please visit here.
Apr 27
Yoga Bowl Events; Blossom Into Spring ~ Yoga & Lunch

Yoga Bowl Events; Blossom Into Spring ~ Yoga & Lunch

27 April 19
Saint John's Church
Join us for our next mini day retreat at the wonderful Saint John's Church in Deptford! You're invited to spend the afternoon indulging in yoga practices that nourish the body and soul, whilst feeding the body with soul food! The afternoon will begin with a 75 minute vinyasa practice exploring movement, pranayama and meditation as a way of encouraging the…
Apr 13
Workshop: Yoga For Stress

Workshop: Yoga For Stress

13 April 19
Retreat Yoga Studio
Life in the city can be stressful. Getting on the tube, long working days, financial pressures, having a sedentary life style, and these are just a few stress factors many of us deal with on a daily basis. But what affect does stress have on our health? We can recognise the affects of stress in different parts of the body,…
Apr 06
Chaturanga & Headstand Workshop

Chaturanga & Headstand Workshop

6 April 19
The Yoga Room
No headstand experience necessary! Learn how to practice Chaturanga with more clarity and ease. We use this pose all the time in our flows - perhaps you've fallen into bad habits? We'll go through the mechanics of Chaturanga, starting with exercises and tools to help strengthen the muscles, followed by a flow incorporating our new skills. Then we'll transition into…
Feb 23
Arm Balance & Headstand Workshop

Arm Balance & Headstand Workshop

23 February 19
Saint Hilda's Church
Advance your asana practice and learn how to safely navigate crow pose (and it's variations) and headstand. Crow and headstand build the foundations for mastering all other arm balances and inversions, so this will be a great workshop to start building the strength and confidence to take your physical practice further. The workshop will start with a warm up flow…