Massage

Sports Massage and Remedial Soft Tissue Therapy is a form of massage that involves the manipulation of soft tissue structures such as muscle, tendons and fascia. I use a number of soft tissue and neuromuscular techniques which can help to promote the body's innate ability to heal.

Benefits of massage include

  • Reduction in pain
  • Reduction in stress
  • Improved mobility and functional ROM
  • Improved recovery time
  • Injury prevention

Anyone can benefit from sports massage, not just athletes or those who partake in sports. It can be used as part of a preventative health care program and can help to promote optimal health and well-being.

Treatments with me include

  • Full medical history
  • Subjective and objective assessments
  • Goal setting
  • Specific and tailored treatment
  • Home care advice to optimise the benefits of your treatment

My qualifications

  • BTECH Level 5 Sports Massage and Remedial Soft Tissue Therapy
  • Member of the Sports Massage Association
  • First Aid certified
  • Fully insured

To organise a treatment please get in touch via the contact form.

1 Hour Treatment - £55