Alice is a trained sports and remedial soft tissue therapist. Alice uses a combination of soft tissue techniques, neuromuscular techniques and dry cupping techniques in her practice, in order to promote the body's innate ability to heal. Alongside this, you may also be shown exercises that will optimise your recovery.
Benefits of massage include:
- Reduction in pain
- Reduction in stress
- Improved mobility and range of motion
- Improved recovery time
- Injury prevention
Anyone can benefit from this form of massage, not just athletes or those who partake in sports. It can be used as part of a preventative health care program promoting optimal health and well-being.
Treatments with Alice include:
- Full medical history
- Subjective and objective assessments - such as postural assessment, range of motion testing and functional movement testing
- Goal setting
- Specific and tailored treatment
- Home care advice to optimise the benefits of your treatment
Services & prices
- 1 hour sports / deep tissue massage (£65)
- 1 hour holistic / relaxing massage (£60)
- 1 hour pregnancy massage (£60)
- 45 minute sports / deep tissue massage (£55)
- 45 minute holistic / relaxing massage (£50)
- 45 minute pregnancy massage (£50)
- 30 minute sports / deep tissue massage (£45)
- 30 minute holistic / relaxing massage (£40)
- 30 minute pregnancy massage (£40)
Qualifications
- BTEC Level 5 in Sports Massage and Remedial Soft Tissue Therapy
- Myofascial Dry Cupping
- Pregnancy Massage
- Yoga Teacher & Yoga Therapist, registered with the Complimentary and Natural Healthcare Council
- Member of the Sports Massage Association
- Fully insured
How to book
To organise a treatment in either Clifton or Alice’s home clinic in Cotham, please get in touch via the contact button below.
I went to Alice seeking help with a chronic neck issue (amongst other things!) Having practised chair yoga with her for a few years, I knew she would be an intuitive therapist to see. On meeting Alice the connection with her is immediate and you feel comfortable and listened to. Her gentle nature is reassuring…
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Cath Dupuy
After a year of running, I was experiencing hip pain which was hampering my progress. Alice treated me over an eight week period with weekly massages which were great and pain-relieving, and also gave me a series of home-based exercises to complete to help strengthen the muscles which were the underlying cause of the pain…
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Irmani Smallwood
I really can’t recommend Alice’s massage skills enough! I have been working with her for a couple of months on various aches and pains and I have noticed a huge difference. Alice takes the time to think and hear about what is going on with me and my body, and her kind and compassionate approach…
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