In person at Bristol School of Yoga
Join Alice for this one hour vinyasa flow practice where you'll be invited to flow through creative sequences with an emphasis on finding strength, stability and grace. As well as exploring yoga asana (posture) you'll also be invited to practice pranayama (breathing practices) as well as meditation and relaxation. Expect to leave feeling grounded, yet energised, and ready to take on your Sunday! £12 per class.