Workshop: Sunday Slow Down

3:00 pm - 5:00 pm
Sunday, 25 October 20

Join Alice for a Sunday afternoon of self care. Alice will will guide you through a somatic movement practice (floor based and slow paced), restorative yoga, self massage, breathing practices, meditation and yoga nidra. This workshop will be held online via Zoom from the comfort of your own home. The workshop is £15 per household. To book your place please email